Healthy Living

I'm a woman pushing 50, overweight and under active.  I'm looking to change that.  I have a few mild health problems.  I'd like to eliminate those or at the very least not see them get worse.  This is where you will find links to my health/fitness posts.

June 14, 2013
Thoughts on Joel Fuhrman's "crash" diet & update on neuropathy.

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